Relationships are key to our happiness and our existence. We are social beings. To lead a fulfilling life it is essential we have the best quality relationship with ourselves and a significant other.
When intimacy with our significant other is lacking, we can experience pain, loneliness, rejection and low self-esteem.
Typical issues that have been successfully covered are break-ups, divorce, affairs, sex dysfunction, jealousy, communication, commitment and pre-marital counselling.
If you are experiencing a lack of appreciation or love, take some time to pamper yourself. Treat yourself, it does not have to be an expensive day at the spa, but an enjoyable video of something you really like. If you don’t love your self how can you expect any one to love you?
At the end of the day write a list of 10 things you are grateful for and review the list in the morning. This will help you to see there are more good things in your life than you think.
Call now to arrange immediate help 020 8579 8110
Joel Mahabir Pg Dip Couns Psych. Pg Dip Psych.
Qualified Counsellor in private practice for 16 years.